COACHING | INDIVIDUALS

C oaching is a goal-orientated process which helps you move from where you are now to where you want to be. Turning ideas into action, it can be truly transformative, helping you work out who you are, what you want and how to create the life of your dreams.

NLP (Neuro Linguistic Programming) is the reprogramming of the brain’s neural pathways to help you better manage your emotions and achieve positive change. It’s a great complement to coaching, helping you overcome issues that are keeping you stuck whether limiting beliefs, difficult habits or phobias. Clients include young professionals, company directors and career changers, aspiring entrepreneurs, divorcees and ex-army captains.

My passion for coaching stems from diverse life experience which has seen me navigate (not always bright and breezily, I might add) different countries, corporate environments, challenges and adventures. What I can safely say I’ve learnt along the way is what lies beneath true happiness, how fulfilment really works and – more importantly – how I can help you get there – your version of it, your way.

Because no matter how different we may seem, we all operate within a similar framework of happiness. We’re frustrated when we live our lives at odds with our values and we’re inspired when we learn what makes us tick. Once we identify what drives us and we reshape our daily lives in accordance with our values, life becomes a lot less stressful and a lot more fulfilling.

SERVICES

Confidence Coaching

If you're struggling to make confident decisions or feeling overwhelmed with stress or anxiety, coaching will help you master your mind, reconnect with yourself and fulfil your true potential.

Relationship Coaching

If personal or professional relationships are causing you stress and you want to find solutions for change, coaching will empower you to manage difficulty and move forward effectively.

Career Coaching

If you’re looking to shift career, start a business, optimise performance at work, draft outstanding CVs, cover letters, job applications or practice interviews, coaching will bring clarity, confidence, motivation and change.

Toolkit For Life

If you're feeling confused about who you are, what you want or why you're feeling stuck, identifying your core drivers will help you make confident decisions about your future which are aligned with your true passions.

People, unless coached, never reach their maximum capabilities

BOB NARDELLI CEO | Home Depot

HOW SESSIONS WORK

While I’m happy to mentor during our sessions, coaching isn’t about telling you what to do. As your coach, I’m more of a sounding board and facilitator, empowering you to work out what you want to be, do and have – and how to achieve your dreams – your way. The latter is key because having space to work out what you want rather than being told what you should do, is the surest way to success and fulfilment.

I conduct sessions in person and via Skype. A single session lasts up to 1.5 hours with various packages to choose from depending on your needs. I offer a complimentary 30 minute consultation at the start of our time together to determine whether coaching is right for you and what your coaching journey looks like. Every client is different so this allows me to tailor a package which gives you the best return on investment.

Before each session you’ll receive a short questionnaire which you send back to me before we talk. This helps you gain clarity on your goals, challenges, hopes and dreams, ensuring that you get the most out of our session as possible. After each session, I send you inspiring resources which are carefully tailored to your needs. These help motivate and inspire you to achieve your goals, keeping momentum and motivation in full flow.

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