RESILIENCE MASTERCLASS

T his workshop on resilience in the workplace will teach you the tools to handle changes and challenges at work which distract you from your goals and affect your sense of well-being. Harnessing coaching and NLP techniques utilised by leaders of industry and top executives, this training will help you step into your true potential and move from where you are now to where you want to be.

THE BENEFITS

Combining teachings from thought-leaders such as Liggy Webb and Angela Duckworth with modern day science, Resilience Masterclass teaches employees the science behind stress, why the brain can change, a toolkit for managing challenging emotions and NLP techniques to master your mind and make stress your friend.

The benefits of Resilience Masterclass include:

• Top tips for reframing destructive emotions

• Breathing tricks that bring you back into balance

• Understanding why you can't believe everything the brain tells you

• How to overcome limiting beliefs that are keeping you stuck

• Why the most successful people are the most resilient and how you can learn be more like them

NEXT STEPS

To find out more or to book this workshop, please contact me here.

If you’d like further support fulfilling your personal action plan, we also offer 1 to 1 executive coaching. These are a series of confidential, goal-orientated sessions which help you increase self-awareness, discover tools for change and take control of issues which are keeping you stuck. You can read more here.

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